Dissatisfaction with the size of the penis can become a serious obstacle in building a man's personal life."Thanks" to this, he is often under constant stress and self-doubt.In terms of increasing the size of the penis, there are good reviews about pumps.
Types and characteristics
Despite the external differences, the mechanism of operation of the pumps is quite similar.Any device using a vacuum creates a low-pressure environment, which causes blood to be actively pumped along a pressure gradient into the penis.Filling the cavernous bodies of the penis with blood will increase its size by several centimeters.The number of centimeters by which the organ "grows" will depend on many factors: tissue plasticity, man's age, anatomical characteristics.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- manual.The advantage of mechanical devices is their low cost.According to men's reviews, the disadvantage of the device is the need to manually create a vacuum.
- Electric.The operation of the device is much easier.The device creates a vacuum using electrical energy.Control is by button.Men mention the price as a disadvantage.
- water.A new device that has not been sufficiently tested by internal users.Manufacturers indicate that the device is easy to use and safe, and the effectiveness of penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to enlarge your penis.For example, it affects only the upper part of the penis.The effectiveness of this type of device is questionable, as it is not entirely clear how the vacuum is created, whether the penile tissues are pinched, and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not buy the most expensive device right away.It is better to try the device at an affordable price, and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of use largely depends on the characteristics of the device.To begin with, I will introduce you to the general rules of operation of pumps.General instructions for use:
- The pump needs treatment.The device should be washed in warm water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Do not throw, hit or grab the product!
- Store pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Further recommendations refer to the use of vacuum pumps.Before placing the pump, the product or the skin of the penis should be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use an oil-based lubricant.On the penis itself, in addition to the lubricant, you can apply a cream for growth and better stretching of the tissues of the penis.
Next, the member is inserted into the device and air pumping begins.Negative pressure is created by pumping air inside and blood flows into the penis along a pressure gradient.You need to hold the device with your free hand and pump the bulb with the other.Attention: If the air is not pumped, check the valve.should be closed!
It is necessary to "work" until there is a slight redness of the penis and the sensation of blood flow (erection).The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness when using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is performed after the erection disappears.One procedure with the device lasts no more than 15-20 minutes.
At first it is necessary to use the product once every 2 days, and then every day for 2 weeks.It is better to carry out the procedure before going to bed, 1-2 hours before.Initial exposure time should not be more than 1 minute;From the 3rd week you can increase to 2 minutes.In parallel with the pump, it is allowed to use an erection ring placed on the base of the penis.The device slows down blood flow and helps maintain an erection for a long time.
Electric ones are used in a similar way, only when the button is pressed, the device pumps the air by itself.There are differences in the operation of hydraulic pumps.It is better to do the procedure in the shower or bath.First, the device is filled with water and tightly pressed to the body.The man himself can be in the bath, partially immersing the penis in the water.Then, with both hands, gently press the pump several times so that the water comes out of the device through the valve and creates a vacuum.
Then the man is advised to simply relax and lie down for 1-2 minutes.The working conditions are the same as for vacuum hand pumps: no significant discomfort!After the specified time, it is necessary to release the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Absolute includes:
- diabetes mellitus.
- Severe diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, penile foreskin-like diseases.
- Blood disorders, especially increased risk of bruising and bleeding.
- Anomalies of the anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and head of the penis, and skin diseases.The procedure cannot be performed in case of sexually transmitted infections.
Pros and cons
The undoubted advantage of using it is the enlargement of the penis without complicated surgery, which is usually followed by a long recovery period.The procedure does not require a man to take time out of his daily activities: it is enough to devote literally 15-20 minutes of his personal time to care.An added advantage is that there is no need to visit a doctor, as you can order the pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication that only a specialist can know about.In such a situation, the penis enlargement procedure with a pump can cause serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged just like any other organ.By the way, there is even such a medical term as penile fracture, which occurs when the organ is damaged due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men emphasize the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will largely depend on the individual characteristics of men.The enlargement of penile tissues, as well as other important features, cannot be predicted in advance.In any case, the pump will allow you to diversify your sex life, give you new sensations and, perhaps, allow you to look at the possibilities of your body in a new way.
What is a vacuum pump?
The vacuum pump was originally developed to combat erectile dysfunction.Penis enlargement was a side effect.How does this device work?
A vacuum pump is a transparent cylinder, a flask with an inlet but no outlet.More precisely, there is an outlet, but it is a small hole to which a hose is attached.A thin hose, in turn, is attached to the pump to remove air from the flask.The pump is often represented by a cheap mechanical bulb, as, for example, in cheap sex shop pumps.Expensive pumps have a special gun-pump to control the pressure in the flask.
The principle of action is simple:
- The penis is inserted into the flask.
- The bulb is tightly pressed against the bulb.
- Air is pumped out of the flask using a hand pump.A negative pressure or, as they say, a vacuum, is created in the flask.As a result, the cavernous bodies are filled with blood, which causes an artificial erection.
After the pumping session, the penis remains erect for a certain period of time, which allows sexual intercourse with the use of drugs of the Viagra category or an erection ring.
However, users of vacuum pumps have reported that after pumping sessions, the penis looks more massive than usual.As it turned out later, using a vacuum pump made the penis bigger, but not for long: at the end of the day, the penis always returned to its previous size.Realizing this, sex-equipment sellers began selling the vacuum pump as a device to enlarge the penis.This is how the vacuum pump gained popularity.
Mechanisms of penis enlargement during pumping
temporary increase
How does the pump cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about the timing of contractions later in the article), the elastin fibers of the tunic of the penis are stretched.This allows the corpus cavernosum to accommodate a larger volume of blood, thereby increasing the girth of the penis.After a few hours, when the elastin fibers restore their previous length, the circumference of the penis will return to normal.
- Mechanism 2. The second mechanism of penis enlargement is lymph flow.During the pump, not only a lot of blood flows into the penis, but also lymph.It concentrates under the skin (foreskin), which causes the so-called "doughnut" effect after the pumping session is over.During the first pump sessions, the lymph flows more intensively.Later, during pumping, the amount of lymph decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, make sure that the amount of lymph is not excessive.
increase to a constant level
For a permanent increase, you need to combine the use of the pump with manual exercises.Then, with special pumping modes, it will be possible to stretch the tunic, and in the next cycle "pump up" the cavities.With a competent approach, the vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device, or it can be combined with the main manual program.The second option is preferable.
By using a pump in combination with hand exercises, you can achieve significantly greater results in increasing IF.Thus, using a vacuum pump, you can increase the length and girth of the penis.
Pump faces
packing
Wrapping is a pumping mode to stretch the tunic.The packaging requires a narrow flask in which the erect penis cannot expand in width, so the force of the vacuum will stretch it in length.This method allows you to increase the length of the penis, as well as stretch the tunic.
Classic pump
A classic pump is a pump in a wide flask.The force of the vacuum in such a flask causes swelling of the width of the penis, blood fills the cavities to the brim.By tightening the tunic, this pumping method helps to effectively increase the size of the penis.
How to create a curriculum for each goal?Read on in the next article.
Safety rules when working with a vacuum pump
A vacuum pump is a very effective way to enlarge the penis.However, in case of careless use, only injuries and darkening of the penis await you.Please read this article carefully before using the device.
In no case do not violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what is causing the pain.If the cause is an injury, wait for complete healing before the next activity.If the cause of the pain was, for example, stretching the skin, you should fix the problem and resume the pumping session.
- never rushDon't make your pumping session painful!Increase the pressure (more precisely, decrease it, because a vacuum is created in the flask) gradually, week by week.The secret of growth is not in crazy loads, but in constant, competent training.
- Under no circumstances should your pumping session exceed 40 minutes in one set!One hour is the time limit for light loads.At this time you should approach smoothly.During a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells of the penis begin to die.
- Do not pump too often.A pumping session is a very pleasant thing: in the pump, the penis swells to an impressive size, which is a pleasure to see.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis, not to admire the temporary effect.Exercising too often prevents growth.Therefore, follow the training schedule that you will learn about later in the article.
The penis is remarkably durable and quite difficult to damage.With proper training, the risk of injury is almost zero.
Training program using a vacuum pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program aims to "pump out" cavities.
Each of the two programs requires two different flasks.Air pumping hose and pump are universal for any flask.For the first type of exercise, you need a narrow packing flask.
Program for stretching the tunica albuginea (length)
The packaging flask should be quite narrow: the erect penis does not expand in width during packaging, the walls of the flask limit expansion, instead the penis is elongated in length.
Study program:
- Testicle massage - 5 min.
- Warming up with steam - 10-15 minutes.
- Light straight stretches in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (whichever is more convenient for you).You can include reverse thrust here as well as sitting on the penis.
- Light jerk - 50 repetitions.Before you start pumping, you need to prepare the penis for loading with the pump.Jelq is perfect for this purpose.Dry or wet gel, whichever is more convenient for you.
- packing.Now we will describe in detail how the pumping session takes place.
packing procedure
Bring the penis to 80-90% erection, lubricate it with cream or liquid petroleum jelly, then insert it into the flask and press it firmly towards the pubis.Try not to get Vaseline on the scrotum or it will be absorbed into the flask.If this happens, do not wait: remove the flask, dry the scrotum with a napkin and put the penis back into the flask.If friction prevents pulling, apply some lube butter to the inside of the flask.Gliding should be 100%.
High quality pumps have a pressure gauge that indicates the pressure in the pump.I can't give you the optimal pressure values, because for some 4 units seems like a noticeable load, and for others they don't feel anything.You need to control the pressure for another reason: you need to know at what point you started, so that you can gradually increase the load and not go too far.
In the flask, the penis will stretch to its full length.Follow your feelings.Stop the set if pain occurs.
Training sets
Rest 3-5 minutes between sets.At this time you can do light stretching.Before the next set, again bring the penis to 80-90% erection.
- first setDo the first set with a light load: do not try to pump all the air to stretch the penis to the maximum on the first set.If you start out being rude, it will stunt your growth.Everything has its time.Give light exercise for 10 minutes.
- Second set.In the next set, you can slightly increase the pressure.This is where a pressure gauge comes in handy: look at the gauge and raise the pressure a little.Allow 10-15 minutes for the second set.
- Third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the set.No pain!
After the sets
After wrapping, light jelqing again, literally 30-50 light reps.Don't try to do a full heavy jerk like you would in a cardiovascular program.In this case, you need jelq to increase blood circulation, because blood stagnates in the penis during pumping.
Then perform straight rows of medium strength for 5-10 minutes.
Measure your BPFSL before and after exercise.If there is a VUP after the workout, you are doing everything right.If not, again carefully read the articles and analyze your training.
At the end of the exercise, lubricate the penis with "First aid for bruises and contusions" or similar ointments.
Training is over.The preferred schedule is 2/1 or 3/1.Never forget to rest, but don't be lazy either.Pay attention to the condition of your penis, exercise wisely and diligently, and your penis will definitely grow.
load increase
And now a little more about increasing the load.Do not exceed the indicated load during the whole week.The first set is simple, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set with the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load in the first set, so the second set will be with an even greater load, the third set with the same pressure, but for 20 minutes.The scheme is simple.
So, from week to week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the course of tunica stretch until the difference between BPFSL and BPEL has increased to 2 cm or more, then proceed to vascular cycling.However, if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage - 5 min.
- Warming up with steam - 10-15 minutes.
- Straight rows of medium strength - 5 min.
- Jelq - 100 repetitions.
- Erection bending - 10 min.
- Sitting on a semi-erect penis - 10 min.
- A pumping session.
procedure
The pumping session on the vascular cycle is exactly the same as on the tunic stretch cycle, with the only exception that the flask in this case is wide, not narrow, and the penis is swollen in width.Session time and the principle of load increase are exactly the same.
Do push-ups between sets.10-15 push-ups between sets will be enough.The combination of vacuum pump and compression gives simply fantastic VUPs.Perform the capture carefully.If you feel that the load is too high, then slow down and reduce the exercise.
At the end, perform a light jelq to speed up blood circulation.
Training is over.At the end of the exercise, lubricate the penis with ointment "First aid for bruises and contusions" or similar.Schedule 2/1 or 3/1.
With the help of this program, after the tunic tightening cycle, I was able to increase the girth of the penis by 0.5 cm in one month.It was a good result!Further growth slowed, after which I switched back to the tunic stretching cycle.
Be attentive to your genitals.If you feel that your penis is not ready for such a load or has not recovered, take a break.
To track the effectiveness of your workout, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis is flooded with lymph.We are not concerned about the circle increased by lymph.We need a clean VUP.And the bigger the difference between measurements at the beginning and during training, the better.If the difference increases from week to week, you are on the right track.
A few important points
Now let's look at some important points of classic pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main training program and increases the effect of the training.You should not switch to using only the pump - this will be the wrong decision.
Moment 2 - lymph
During training with a pump, the penis is strongly "filled" with lymph.During the first training, the lymph is more, but after a few sessions it does not flood so much.
If there is a lot of lymph, then the set can be divided into two stages, with a 30-second break between stages.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In the condom, the skin is tightly compressed, which prevents the collection of lymph under it.This will not greatly affect the overall effectiveness of the training.
Item 3 – Medicinal creams
After the exercise, it is necessary to use a healing cream.This will help to quickly heal the red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With a classic pump, it is advisable to take an aspirin before exercise (editor's note: consult your doctor first).It increases blood fluidity and prevents the formation of blood clots.
A few small drops of blood may come out of the urethra during exercise with increased load.This happens due to damage to the blood vessels of the urethra.In this case, immediately finish the lesson and give yourself two weeks of rest.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
You should not have sex or masturbate after exercise.Give yourself and your penis a break.And next time have sex.
Point 6 - darkening of the skin
During an active classic pump, the skin of the penis may darken slightly.This happens if the conditions described by me in the program are not met: warming up, adequate loading, use of creams after training.In any case, the eclipse is not a painful sign.I described the blackout mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You probably already achieved the first results, the first centimeters.Keep practicing and you will achieve even more.
You wouldn't notice that the duration of the exercises I described exceeds an hour.Yes, it's quite long, but it's necessary at this point.After the initial growth, after the first centimeter, it becomes more and more difficult to achieve a larger growth.The penis adapts to the load, so training becomes difficult.But don't lose heart, everything is in your hands!Those who want it will achieve it.No one promised it would be easy.Patience and growth you friends!